You might be well aware that sitting for long periods without proper support for your joints isn’t beneficial for your health. But now you’ll be surprised to know what recent researches have concluded. It is predicted that in 20 years, an average office worker will be walking around with a hunched back, protruding stomach, and strained eyesight. To counter an unpractical and uncomfortable working environment, paying attention to office ergonomics is crucial. Many brands today offer high-quality adjustable furniture. For instance, a set of elite office furniture ergonomic chairs with a lumbar cushion and 3D adjustable arms is apt for working professionals who spend long hours sitting in a specific position.
Here are some useful ideas for you to design an ergonomic office space.
Invest in Ergonomic Task Chairs
This furniture item is especially beneficial for those suffering from back pain. Your office space should have several ergonomic task chairs for the employees. They should have features like backrest recline and tilt, adjustable armrests, and heights. Seats having a synchronous tilt function enables the person’s feet to be rooted firmly on the floor. Height adjustable armrests that can turn inwards assist those whose job includes heavy typing. Many brands offer this type of seating unit, like, for example, elite office furniture ergonomic chairs style=”font-weight: 400″>. They have a 21 degree back tilt angle along with three locking positions. Along with providing all-day comfort, the sleek and stylish construction also enhances the look of the office space.
Place Some Height-adjustable Desks
Like ergonomic chairs, height-adjustable desks are another crucial addition to create a productive and ergonomic office space. It’s because a desk that’s very high causes strain on the forearms when typing, while one that is very low causes the person to hunch over. Hence, it’s essential to place height-adjustable desks. You can look into standing desks that can rise to the point where you stand while you work. They minimise the chances of back pain and consequently will improve your energy levels.
Create Activity Areas
Another critical aspect of creating an ergonomic office design is to create activity areas where people can move around. Places like yoga rooms, game rooms, and indoor gyms are suitable for the physical health of all employees. Yoga is especially good as it alleviates pain and stiffness that is caused due to sitting continuously at a specific place. A game room gets the blood flowing in the joints. You can introduce things like snooker tables, dart boards, and ping pong tables. It will encourage your employees to spend some time away from their desks and indulge in physical activities that are fun and refreshing.
Do Not Overlook Environmental Elements
The critical environmental elements in an office space include air, temperature, and light. The more natural light you have in your office setting, the more it will enhance your staff’s health and wellness. So consider swapping stud walls with glass partitions. Also, assess the air quality. Employees who work in an environment defined by clean air perform better at their job. Apart from that, allow your employees the ability to modify the temperature of the workplace. It will keep them happy, and they will feel more productive throughout the day.
Creating an ergonomic office space will go a long way in enhancing the health of your employees. You can also ask your employees about their pain points and bring in the needed furniture. It will help you to transform your working environment and make it more efficient.