Heart Disease

Heart disease continues to be a chief cause of concern and has emerged as a major cause of death all across the globe. Heart disease may impact people of all ages, including children. The lethal disease may impact both males and females alike and make them vulnerable. As the disease has begun affecting several people globally, it has become significant to know everything about it. One should also remain vigilant to the key signs and symptoms so that timely action can be taken. According to a recent report, heart disease became the chief cause of death the world over. It claimed the lives of approximately 17.9 million people all around the globe in the year 2019. More than three-quarters of cardiovascular diseases deaths occur in low and middle-income nations. Heart disease may turn out to be fatal, but it can be effectively prevented in most people. Below are the types of heart diseases and their signs and symptoms: 

Coronary artery disease: It impacts the blood vessels of the heart. Plaque is built up around the heart’s arteries that tighten the passage, and it may cause total blockage, thus blocking blood flow to key parts of the heart. It may consequently cause a heart attack. The coronary artery can be diagnosed when a person gets a heart attack. Look for these signs and symptoms below: 

  • Pain in chest
  • Breathing issues like shortness of breath
  • Aching in the jaw area, throat, back, or neck 
  • Nausea, especially among women
  • Excessive exhaustion among women

Arrhythmias 

Heart issues linked to the speed or rhythm of the heartbeat are known as arrhythmias. The disease has the potential of causing the heartbeat to become too slow, too uneven, or too rapid. In such a situation, when the heart’s rhythm gets off, it may stop the heart from having adequate power to supply the blood to the remaining parts of the body. Below are signs and symptoms of Arrhythmias: 

  • Trembling feeling in the heart 
  • Running heartbeat 
  • Sluggish heartbeat 
  • Pain or discomfort in the chest
  • Breath shortness
  • Dizziness 
  • Losing consciousness 

Structural heart disease 

There are four valves in the heart that assist it in pumping blood effectively. Structural heart disease is a situation when these valves or heart tissues get affected. A large number of heart diseases tend to be congenital that implies that they existed at birth time. However, some structural heart disease may occur later when valves in the heart fail to function correctly. In such a situation, the blood gets stuck in the heart’s chamber and starts clotting. It may cause a heart stroke. Below are signs and symptoms of structural heart disease: 

  • Exhaustion 
  • Erratic heartbeat 
  • Swelling in feet or ankles 
  • Fainting 
  • Irregular sound when heard via a stethoscope 

It is ideal to visit a doctor whenever you experience any of the above conditions instead of allowing them to become dangerous for you. 

Heart Failure

The condition occurs when your heart fails to supply adequate blood to fulfill your body’s requirements. It happens when your heart muscles become too weak to pump sufficient blood with every beat. However, heart failure may also occur when the heart becomes stiff and fails to replenish effectively with blood between every beat. Usually, older people experience heart failure. However, it may affect people of any age. It is a dangerous situation and has become very common now. Several persons with heart failure still lead a full and active life for several years after diagnosis. Below are the symptoms of heart failure:

  • Cough
  • The feeling of tiredness and weakness
  • Breath shortness
  • Swelling in ankle, feet, stomach, fingers, and lower back area
  • Swelling around eyes or puffiness of eye
  • Weight gain due to buildup of fluid

Quick tips to reduce heart diseases 

You may opt for heart disease treatment or take some crucial steps right from today to reduce the risk of developing heart diseases:

 According to recent research, eating a plant-based diet will considerably bring down the risk of developing heart diseases. You should limit the consumption of processed food, sugars, and fats.

  • It would help if you exercised in a regular and consistent manner
  • Immediately quit smoking and vaping
  • It is vital to manage pre-existing situations such as high cholesterol, diabetes, and blood pressure
  • Keep your weight under control
  • Stay away from anxiety or tension and speak to your doctor to find ways to alleviate stress
  • Opt for meditation as it can impact your overall health in a positive way

In some situations, surgery for heart disease is helpful and will help in enhancing heart function. It may also help in repairing the damage. Taking heart disease treatment at the right time will go a long way in preventing the risk of a heart attack. If you are suffering from heart disease or there is a history of heart disease in the family, it becomes of paramount importance to speak to your doctor. The doctor will address all your concerns and offer the right solution to nip the problem in the bud. 

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